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Banana Nut Protein Pancakes Banana Nut Protein Pancakes
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Score - 100.0% -
Tag Line/Description
Stack of Goodness and Muscle
Recipe Details
Creator: wadem12
Category: Breakfast
Created: 2/8/2008
Difficulty: Beginner
 Servings: 12
 Preperation Time: 2 mins
 Cook Time: 3 mins
Stats
Saves: 16
Comments: 7
Views: 732
 Ratings: 2
 Score: 100.0%
 Rank: 1
 Popularity Score: 115.2
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Recent Comments
Ron “ Oh...I read that as mixing the banana with the yogurt. I suppose that would work too. ”
-  Ron on 4/8/2008 Respond
Ron “ That's a very interesting idea. I just might have to try that this weekend, if I remember. Hell, maybe I'll try it tomorrow!

Again...if I remember. ”
-  Ron on 4/8/2008 in response to runningbear Respond
runningbear “ You can puree banana in a blender to a syrup consistency and serve it over the pancakes. A thin yogurt like vanilla or strawberry-banana flavored yoplait would also be a healthy substitution. You wouldn't need but a tablespoon or 2 to add moistness to the pancakes. ”
-  runningbear on 4/8/2008 in response to Ron Respond
fitnesschik “ hey ron, buy the syrup with no sugar added...the stuff sweetened with sucralose. it even tastes the same! ”
-  fitnesschik on 4/4/2008 Respond
Ron “ Is it good without syrup? Or does anyone have any suggestions for an alternative to syrup? Not that I don't like it or can't have it, it's just a lot of sugar. ”
-  Ron on 2/18/2008 Respond

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