http://recipes.fitconnect.com FitConnect.com -- It's OK To Brag! Copyright 2007-2008 FitConnect LLC runningbear on 11/19/2008 (2 comments)

Healthy holiday dessert]]> Wed, 19 Nov 2008 15:59:59 GMT runningbear on 11/18/2008 (0 comments)

a great first course or fall lunch]]> Tue, 18 Nov 2008 14:52:06 GMT runningbear on 11/18/2008 (0 comments)

all the taste of California rolll but without the work]]> Tue, 18 Nov 2008 14:46:11 GMT runningbear on 11/8/2008 (0 comments)

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Another clean recipe - wonderful fall flavors!]]> Fri, 07 Nov 2008 19:07:11 GMT runningbear on 10/23/2008 (2 comments)

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]]> Wed, 22 Oct 2008 15:32:00 GMT runningbear on 10/21/2008 (0 comments)

pumpkin is an excellent source of vitamin A]]> Tue, 21 Oct 2008 05:07:02 GMT runningbear on 10/21/2008 (0 comments)

]]> Tue, 21 Oct 2008 04:59:34 GMT runningbear on 10/10/2008 (0 comments)

excellent source of vitamins A and C]]> Fri, 10 Oct 2008 17:25:42 GMT runningbear on 10/10/2008 (0 comments)

low fat, vegetarian]]> Fri, 10 Oct 2008 17:16:32 GMT runningbear on 10/2/2008 (0 comments)

]]> Thu, 02 Oct 2008 21:37:24 GMT runningbear on 9/27/2008 (0 comments)

]]> Sat, 27 Sep 2008 02:34:05 GMT runningbear on 9/23/2008 (1 comments)

]]> Tue, 23 Sep 2008 18:07:58 GMT runningbear on 9/8/2008 (0 comments)

]]> Mon, 08 Sep 2008 21:34:12 GMT runningbear on 9/8/2008 (0 comments)

A healthy version of a poular appetizer]]> Mon, 08 Sep 2008 21:29:15 GMT runningbear on 8/29/2008 (0 comments)

This salad has a whopping 15 grams of protein!]]> Fri, 29 Aug 2008 16:10:01 GMT runningbear on 8/29/2008 (0 comments)

]]> Fri, 29 Aug 2008 05:14:44 GMT runningbear on 8/19/2008 (2 comments)

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