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MleighS84 I tried this all this week for breakfast - pretty good - although i did have to subsitute with a strawberry almond granola - i couldnt find anything with blueberries - I LOVE blue berries yummy!!!
MleighS84 on 5/23/2008

runningbear My son has some in the house ATM, but he's switched to the fruit punch flavored creatine; he finds it gives him a quicker, more intense energy boost before he lifts. Honestly, even washing the shaker bottle after he used the vanilla protein drink made me gag. : p
runningbear on 5/16/2008 in response to plucky

MleighS84 great minds think alike - i was planning on doing just that ha ha :)
MleighS84 on 5/16/2008 in response to plucky

plucky C'mon, try it - you might like it!
plucky on 5/16/2008 in response to runningbear

plucky I know you are in hardcore training mode right now, so feel free to substitute some soy milk for the half and half ;)
plucky on 5/16/2008 in response to MleighS84

plucky The vanilla flavor actually adds a little bit of sweetness, which I like. Yeah, I'm also the guy that adds the same protein powder to coffee, which I also really like. I don't like spending a lot of time making protein shakes, so I try to find other ways to throw a scoop in here or there. Sometimes it doesn't work, other times it becomes a permanent ingredient.
plucky on 5/16/2008 in response to tdotross3

MleighS84 nice recipe - so simple but sounds delicious!!!
MleighS84 on 5/16/2008

runningbear I kind of wondered about that myself. I can't get past the smell of the vanilla protein powder to even try it as a drink.
runningbear on 5/16/2008 in response to tdotross3

tdotross3 haha i love the name.. i eat oats every morning.. i may add ur extra ingredients... hows the vanilla though? that sounds kinda weird
tdotross3 on 5/16/2008