Healthy Taco Dip

Category: Appetizers
Difficulty: Beginner
Prep Time: 5 mins

Ingredients

taco seasoning packet
low-fat sour cream
nonfat vegetarian refried beans
shredded carrots
diced green peppers, onions, and tomatoes
finely chopped romaine lettuce
chunky salsa
sliced black olives
sliced avocado

Instructions

Mix a taco seasoning packet with low-fat sour cream. Spread the mixture over the bottom of a serving platter. Top with a layer of nonfat vegetarian refried beans, and sprinkle with shredded carrots, diced green peppers, onions, and tomatoes. Cover with finely chopped romaine lettuce, and garnish with chunky salsa, sliced black olives and sliced avocado. Serve with reduced-fat baked chips or crackers.

http://recipes.fitconnect.com/plucky/Healthy-Taco-Dip

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