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davegleason's Profile
Blog (81)
Groups (9)
Recipes
Tips (38)
Supplements (4)
FitClips (14)
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1 - 3 out of 3
Pumpkin Smoothie
Breakfast
/ Beginner / 0 mins
clean
,
soy
,
protein
,
fiber
created by
runningbear
saved
on 10/23/2008
2
|
3
|
276
|
13.6 |
N/A
Veggie Protein Rice
Lunch
/ Intermediate / 0 mins
rice
,
protein
,
veggies
created by
davegleason
saved
on 9/4/2008
1
|
1
|
257
|
8.6 |
N/A
LT's Asparagus & Egg specialty
Breakfast
/ Beginner / 20 mins
"when i'm in competition mode, I can't have carbs at nights. So, I eat eggs for dinner sometimes. "
lt thomas
,
lt's recipe
created by
LTThomas
saved
on 7/17/2008
2
|
4
|
50
|
26.3 |
100.0 %
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