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crista's Profile
Blog (15)
Groups (14)
Recipes
Tips (13)
Supplements (1)
FitClips (3)
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1 - 8 out of 8
Cajun Honey Tilapia
Dinner
/ Beginner / 10 mins
 
fast & easy
,
fish plate
,
spicy
,
sweet
created by
OzzieOcean
saved
on 4/8/2008
  1
 | 
  3
 | 
  167
 | 
  62.2  | 
 
N/A
Strawberry Banana Smoothie
Beverages
/ Beginner / 2 mins
"Smoothie "
 
smoothie
created by
onestrongman
saved
on 4/7/2008
  3
 | 
  4
 | 
  150
 | 
  178.7  | 
 
N/A
The Ultimate Reuben
Lunch
/ Beginner / 16 mins
 
reuben
,
sandwich
created by
plucky
saved
on 3/27/2008
  7
 | 
  2
 | 
  90
 | 
  30.6  | 
 
100.0 %
Italian Farmers Chickpea Soup
Dinner
/ Beginner / 30 mins
"Rich in Fibers, Almost no fat"
 
chickpea
,
soup
,
fibers
,
onions
,
vegetables
created by
Rossana
saved
on 3/23/2008
  3
 | 
  4
 | 
  149
 | 
  65.8  | 
 
N/A
Spicy Turkey Sandwich
Lunch
/ Beginner / 0 mins
 
sandwich
,
lunch
,
turkey
,
spicy
created by
MatthewCole
saved
on 3/15/2008
  1
 | 
  4
 | 
  151
 | 
  29.1  | 
 
N/A
Stuffed Cinnamon French Toast
Breakfast
/ Beginner / 0 mins
 
breakfast
,
french toast
,
stuffed
,
cinnamon
created by
MatthewCole
saved
on 3/15/2008
  2
 | 
  2
 | 
  87
 | 
  56.3  | 
 
100.0 %
Healthy Strawberry Cheesecake
Desserts
/ Beginner / 0 mins
"Its tasty and healthy!!"
 
dessert
,
cheesecake
,
healthy
,
strawberry
created by
MatthewCole
saved
on 3/11/2008
  7
 | 
  8
 | 
  140
 | 
  189.2  | 
 
N/A
my favorite salad
Lunch
/ Beginner / 0 mins
"it so easy not need to cook"
created by
crista
saved
on 3/5/2008
  0
 | 
  3
 | 
  70
 | 
  21.4  | 
 
100.0 %
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