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Carina “ I couldn't agree with you more, Yavor...rice was the hardest because I've been eating that since the day I was conceived. lol! Looking forward to hearing all about your diet plans. ”
-  Carina on 4/29/2008
Yavor “ Carina, I'm glad it is working for you! The first few weeks are tha hardest! Keep up the good work and stay healthy :)

p.s. I have 2 more diet plans that I'm going to write about in the future.. ”
-  Yavor on 4/29/2008 in response to Carina
Carina “ Yavor, I've eaten like this for a month now (with more options in #2 than just broccoli and cauliflower) and have lost 4 lbs. myself. I've almost completely eliminated rice, pasta and potatoes unless I have it as a "treat" (which I'm allowing myself to have 3 times a week). I know that's a lot for the hardcore fitness buffs but it seems to be working out just fine for me & that's all that matters! :) ”
-  Carina on 4/29/2008
Yavor “ Helder good for you if you eat like that :) You'll stay slim and healthy.
I forgot to mention about having some healthy fats added - like fish oil, nuts, olive oil, etc. ”
-  Yavor on 1/29/2008
Yavor “ Jen, what kind of results do you have with such meals. I personally lost maybe 6-7 pounds in 3-4 weeks. ”
-  Yavor on 1/29/2008
Jen24 “ I go with 1a and 2a ”
-  Jen24 on 1/29/2008
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