

        <rss version="2.0">
         <channel>
            <title><![CDATA[FitConnect -- Recipes: Rossana's Recent Recipes]]></title>
            <link>http://recipes.fitconnect.com</link>
            <description>FitConnect.com -- It's OK To Brag!</description>
            <copyright>Copyright 2007-2008 FitConnect LLC</copyright>
    
        <item>
         <title><![CDATA[Italian Cappuccino]]></title>
         <author><![CDATA[Rossana]]></author>
         <description><![CDATA[- by <a href="http://www.fitconnect.com/Rossana" target="_blank">Rossana</a> on 3/24/2008 (<a href="http://recipes.fitconnect.com/Rossana/Italian-Cappuccino/comments" target="_blank">0 comments)</a><br/><br/>]]></description>
         <link><![CDATA[http://recipes.fitconnect.com/Rossana/Italian-Cappuccino]]></link>
         <pubDate>Mon, 24 Mar 2008 02:32:36 GMT</pubDate>
      </item>
    
        <item>
         <title><![CDATA[Italian Farmers Chickpea Soup]]></title>
         <author><![CDATA[Rossana]]></author>
         <description><![CDATA[- by <a href="http://www.fitconnect.com/Rossana" target="_blank">Rossana</a> on 2/28/2008 (<a href="http://recipes.fitconnect.com/Rossana/Italian-Farmers-Chickpea-Soup/comments" target="_blank">3 comments)</a><br/><br/>Rich in Fibers, Almost no fat]]></description>
         <link><![CDATA[http://recipes.fitconnect.com/Rossana/Italian-Farmers-Chickpea-Soup]]></link>
         <pubDate>Thu, 28 Feb 2008 16:31:20 GMT</pubDate>
      </item>
    
        </channel> </rss>
    
