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LoiacanoA's Profile
Blog (11)
Groups (3)
Recipes
Tips (4)
Supplements (3)
FitClips (1)
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1 - 6 out of 6
Big Omelet
Breakfast
/ Beginner / 5 mins
created by
LoiacanoA
saved
on 3/17/2008
3
|
1
|
116
|
23.4 |
100.0 %
PB and Banana Rice Cake
Appetizers
/ Beginner / 2 mins
"Healthy and Quick"
rice cake
,
peanut butter
,
banana's
,
healthy
,
snack
created by
LadyLisa
saved
on 2/8/2008
0
|
3
|
16
|
50.1 |
92.0 %
Mega Yogurt Parfait
Beverages
/ Beginner / 5 mins
"This sucka will fill you up."
protein
,
breakfast
,
fruit
created by
tdotross3
saved
on 2/8/2008
3
|
10
|
2
|
85.8 |
100.0 %
Greek Pizza
Dinner
/ Beginner / 14 mins
created by
MleighS84
saved
on 2/7/2008
2
|
3
|
66
|
48.4 |
100.0 %
Chili
Lunch
/ Beginner / 0 mins
created by
LoiacanoA
saved
on 2/4/2008
1
|
1
|
223
|
13.4 |
N/A
Yummy Brown Rice
Lunch
/ Beginner / 0 mins
created by
LoiacanoA
saved
on 1/25/2008
1
|
5
|
33
|
117.6 |
100.0 %
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1
|
116
|
23.4
|
100.0 %
3
|
66
|
48.4
|
100.0 %
5
|
33
|
117.6
|
100.0 %