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Carina's Profile
Blog (2)
Groups (7)
Recipes
Tips (23)
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1 - 10 out of 66
Turkey Chili
Dinner
/ Beginner / 35 mins
created by
bbuilder1986
saved
on 11/6/2008
1
|
2
|
278
|
8.5 |
N/A
Healthy Spaghetti
Dinner
/ Beginner / 20 mins
created by
bbuilder1986
saved
on 11/6/2008
3
|
4
|
279
|
18.2 |
100.0 %
Black Bean & Chicken Tacos
Dinner
/ Beginner / 0 mins
created by
Carina
saved
on 10/9/2008
6
|
4
|
56
|
25.1 |
100.0 %
Morning Shake
Breakfast
/ Beginner / 0 mins
created by
Carina
saved
on 10/9/2008
0
|
1
|
268
|
7.8 |
N/A
Healthy Guacamole Dip
Appetizers
/ Beginner / 0 mins
folate
,
fiber
,
vitamin k
created by
runningbear
saved
on 9/30/2008
0
|
2
|
112
|
26.2 |
100.0 %
Healthy Spinach Artichoke Dip
Appetizers
/ Intermediate / 0 mins
"A healthy version of a poular appetizer"
appetizer
,
hot
,
dip
,
artichoke hearts
,
spinach
created by
runningbear
saved
on 9/11/2008
0
|
2
|
219
|
48.9 |
N/A
OldeButGoode Quick Mini Pizza !!
Lunch
/ Beginner / 7 mins
pizza
,
quick
,
taste
created by
OldeButGoode
saved
on 7/30/2008
8
|
6
|
143
|
33.4 |
N/A
Low-sodium spicy chicken kabobs
Dinner
/ Beginner / 70 mins
"I love this one. Great for those who crave junk-food and who are emotional eaters!"
chicken
,
spicy
,
low-sodium
,
kabobs
created by
PureCanadian
saved
on 7/26/2008
2
|
4
|
158
|
28.6 |
N/A
Salad Nicoise
Lunch
/ Advanced / 21 mins
created by
OzzieOcean
saved
on 7/10/2008
6
|
2
|
210
|
25 |
N/A
Turkey Casserole
Dinner
/ Intermediate / 0 mins
created by
jillybean
saved
on 7/8/2008
2
|
2
|
209
|
23.6 |
N/A
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4
|
56
|
25.1
|
100.0 %
1
|
268
|
7.8
|
N/A